Abby’s personal nutrition philosophy is grounded in utilizing the root cause approach to assist clients in making sustainable lifestyle changes. She strives to help her clients feel supported and motivated as they partake on their individual health journeys. Nutrition is not one-size-fits all, therefore all of Abby’s recommendations are evidence-based and personalized to fit the unique needs and preferences of each client. Abby believes there is always more to learn and actively works to stay up to date on emerging research.

Alongside her professional obligations, Abby is actively involved in her church and enjoys reading, weight lifting, experimenting in the kitchen, and trying new coffee shops with friends. She believes maintaining a healthy school-work-life balance is of the utmost importance to be able to show up in all areas of her life.